Parents in the Las Vegas and Henderson areas are continually looking for ways to improve their children’s health and well-being. Today in the HENDERSON Kid’s Health Blog, we want to give you four simple ways to do this with children’s nutrition suggestions.
1. Buying healthy snacks for your kids is pretty simple these days. Most Las Vegas supermarkets are packed with fresh fruit and veggies year-round along with low-fat cheese, nuts, and whole grain crackers. But, as you put those groceries away, remember to consider location, location, location. If your kids can’t find the healthy stuff, they’re not going to eat it. Place fruits at children’s eye-level in the fridge and other healthy snacks at the same height in the pantry.
2. Keep treats treats. When something is given to a child every day (or even two or three times a day!), like candy, it stops being a treat. When it’s time to indulge, make it a special occasion where the family joins in. You could take a trip to one of the great ice cream parlors in Las Vegas after a family game night, or stop for milkshakes after an afternoon at the park. Just keep the frequency of these outings low enough that each time it happens, it’s still a treat.
3. Speak up to other Las Vegas parents about what you want offered to your child. As the snack list for soccer games is passed around, suggest specifying what should be included and what shouldn’t (i.e. orange slices good! doughnuts bad!). Chances are, other parents have been hoping someone would clarify the issue and set some healthy standards.
4. Set a good example. If you’re complaining about the veggies in your meal (or if your spouse is) the kids will follow, and then some.
My name is Rebecca Lisle Naugher and I am very interested in kids health in Las Vegas. I am the owner of a Las Vegas area home business that sells High Antioxidant Meal Replacement. If you are interested in learning more, visit my web site at http://lasvegas.myhealthychocolateblog.com/ or give me a call at 775-292-0424.
I hope to hear from you soon!
Independent Distributor Rebecca Lisle Naugher
HENDERSON, NV 89074
Peanut Butter Cups
High Antioxidant Meal Replacement
Join Xocai Healthy Chocolate today!
I am Rebecca Lisle Naugher, and I am a HENDERSON-based Xocai artisan chocolate distributor. I joined Xocai in august 2011. I sell the industry-leading Peanut Butter Cups and High Antioxidant Meal Replacement online and in HENDERSON, Las Vegas, Henderson, and Southern Nevada. Our valued Las Vegas customers recommend High Antioxidant Meal Replacement because High Antioxidant Meal Replacement The pure raw chocolate has increase my energy and clarity. I have lost weight and noticed a huge reduction in joint pain from previous injuries when I am exercising and especially running. Have a very healthy digestive system and less skin breakouts.
Xocai Healthy Chocolate is also a fantastic Peanut Butter Cups home-based business in the Las Vegas area. NV entrepreneurs can supplement their income by cashing in on a high-demand NV healthy artisan chocolate market. To learn more about Xocai Healthy Chocolate, visit http://lasvegas.myhealthychocolateblog.com/.
Call me at 775-292-0424 to own your own Peanut Butter Cups business in HENDERSON, Las Vegas, Henderson, or Southern Nevada.